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What is Dental Hygiene? Essential Tips for a Healthier Smile
Dental hygiene is more than just a routine—it's a foundational aspect of overall health that impacts our well-being throughout our lives. Taking care of our teeth and mouth is vital for maintaining not only a radiant smile but also the ability to speak and eat comfortably.
The Importance of Good Oral Hygiene
The primary goal of good oral hygiene is to eliminate bacterial plaque (or oral biofilm) that accumulates on our teeth. This plaque harbors bacteria responsible for two prevalent oral diseases: cavities and periodontal disease. If we neglect daily oral care, we risk facing serious dental issues down the line, which could lead to tooth loss.
What is Professional Dental Cleaning?
Professional dental cleaning, also known as oral prophylaxis, is a procedure performed by a hygienist or dentist to remove accumulated tartar, bacterial plaque, and surface stains from the teeth. This process helps maintain optimal oral health and prevents dental problems before they arise.
How Long Does a Dental Cleaning Session Last?
Typically, a dental cleaning session lasts about 45 minutes, but it can vary from 30 minutes to an hour depending on the amount of tartar buildup present.
Is Professional Dental Cleaning Painful?
Fortunately, professional dental cleaning is usually a painless experience. Today’s methods are quick and effective, designed to help keep your gums and teeth in great shape. Any discomfort you might feel, such as sensitivity, can be managed with local anesthesia if necessary.
At Brisbane Dental, we prioritize your oral health and encourage good dental hygiene habits to prevent more severe issues from developing.
How to Maintain Good Oral Hygiene at Home
1. Brush After Every Meal: Use proper brushing techniques to effectively remove plaque without causing injury to your gums.
2. Use Dental Floss: Clean the spaces between your teeth with floss or interproximal brushes to ensure no plaque is left behind.
3. Clean Your Tongue: Use a tongue scraper to remove bacteria and freshen your breath.
4. Consider Dental Irrigators: These devices can help eliminate plaque in hard-to-reach areas.
5. Mouthwash: Use a dentist-recommended mouthwash to enhance your oral care routine.
6. Regular Dental Check-Ups: Visit the dental clinic for professional cleaning at least once a year to remove hardened plaque (tartar) and stains.
What to Expect at Brisbane Dental
At Brisbane Dental, we follow a comprehensive cleaning procedure to help you maintain optimal oral health and catch any potential issues early. Here’s what you can expect during your dental cleaning:
1. Examination: We start with a thorough examination of your mouth, assessing your daily dental hygiene habits, gum health, and any areas of concern.
2. Tartar Removal Above the Gumline: Using ultrasonic instruments, we effectively break down tartar and eliminate harmful bacteria.
3. Tartar Removal Below the Gumline: Manual instruments are then used to clean under the gumline, ensuring every area is addressed.
4. Tooth Polishing: We polish all surfaces of the teeth to prevent future plaque buildup and remove any lingering stains.
5. Fluoride Treatment: Lastly, we apply a high-concentration fluoride gel to strengthen your teeth.
Keep Your Smile Bright!
Maintaining excellent dental hygiene is key to a healthy mouth and can prevent serious issues in the future. If you have any questions or want to schedule your next appointment, don’t hesitate to contact Brisbane Dental. Let us help you keep your smile shining bright!
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Monday __________ 8:00 am - 6:00pm
Tuesday __________ 8:00 am - 6:00pm
Wednesday ______ 8:00 am - 6:00pm
Thursday _________ 8:00 am - 6:00pm
Friday ____________ 8:00 am - 4:00pm
Saturday _________ 9:00 am - 2:00pm
Sunday __________ Closed